Check out Mike Dolce\\\'s Weight-Cutting BLOG!
Check out my Training Log as Mike Dolce walks me thru my weight-cut for December 4th\\\'s Ring of Fire and my clash with UFC veteran, Ryan Roberts!
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August 20, 2007
It\'s time to get the training log started back up. Today was an easy day as I slept in for as long as my lil girl let me, which was about 8am. After handling a few things that needed to be done, I taught class at 6:30pm in Boulder. The students are getting better and better each class, Im proud of them. As for my own training, I did the Jiu Jitsu class for 1 hr in which we over some arm triangle attacks, then to some live drilling. After that, Randori/open mat started and I had the pleasure of being tossed around my Amal Easton for about 45 min. It was good though, he was teaching me as he was working me. I learned a few things that will help in the future. That was it for the night.
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