Check out Mike Dolce\\\'s Weight-Cutting BLOG!
Check out my Training Log as Mike Dolce walks me thru my weight-cut for December 4th\\\'s Ring of Fire and my clash with UFC veteran, Ryan Roberts!
|
|
August 21, 2007
Today was 930am pads for 6 rds of 5 min with 30 sec rest. Then we drilled attacking from bottom for 45 minutes. 1230 was a 1 hr private then 330 was an hr of mitts again with my boxing coach working on the game plan. That was it for the day
<< back
|
|
|
