Check out Mike Dolce\\\'s Weight-Cutting BLOG!
Check out my Training Log as Mike Dolce walks me thru my weight-cut for December 4th\\\'s Ring of Fire and my clash with UFC veteran, Ryan Roberts!
|
|
August 28, 2007
After a 13 hr drive to Vegas, I took Monday night off to get situated. Today though was 11am conditioning with my buddy Joey VEGAS for an hr, then 4pm was MMA training at Xtreme Couture\'s. 10 minute warm up, then 1 min of kicks, 2min of rolling, back to 1 min of kicks to 2 min rolling. 1 rd on, 1 rd off for 45 minutes, then stomach work now it\'s time to eat.
<< back
|
|
|
